At the end of a long slow run a month ago I'm fretting and criticizing myself about a variety of old issues — mistakes I've made, unskillful behavior, over-attachment and clinging to expectations, inadvertent brain glitches, obsessions, persistent complaints, etc., etc. Dear friend Stephanie suggests that I cut myself some slack, and observes kindly that my brain may be a bit over-active: "You have more cycles to burn than most people!" Hmmmm ... thanks, Dr Fonda!

^z - 2014-06-08